BDT 622.0 BDT 560.0 / kg
Our Dory/Basa Fillet is a popular choice among seafood lovers for its mild flavor and firm texture. Each kilogram contains 3 fresh fillets, making it perfect for various cooking styles, such as frying, grilling, or baking.
Category: All Sea Foods , Sea Fish Share:
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Our Dory/Basa Fillet is a popular choice among seafood lovers for its mild flavor and firm texture. Each kilogram contains 3 fresh fillets, making it perfect for various cooking styles, such as frying, grilling, or baking. Whether you're preparing a quick weeknight dinner or an elegant dish, our Dory/Basa fillets are sure to impress.
Health Benefits:
Dory/Basa fillet is a great source of protein, low in fat, and packed with essential nutrients. It's rich in omega-3 fatty acids, which support heart health, improve brain function, and promote overall well-being. Enjoying this fish as part of a balanced diet can contribute to a healthy lifestyle.
Why Choose Us:
At A.J.L Sea Food, we are committed to providing only the highest quality seafood. Our Dory/Basa Fillet is sourced from reputable suppliers and handled with care under strict health guidelines. You can also visit our live shop to select your fresh seafood.
Cooking Process (Bangladeshi Style):
Preparation: Rinse the fillets under cold running water and pat them dry with a paper towel. Season with salt, turmeric, and a squeeze of lemon juice for added flavor.
Cooking: Heat some mustard oil in a frying pan. Once hot, add the seasoned fillets and cook for 4-5 minutes on each side until golden brown and cooked through.
Serving: Serve the fillets hot, garnished with fresh coriander and lemon wedges. Pair with steamed rice and a side of spicy vegetable curry for a complete meal.
