BDT 556.0 BDT 500.0 / kg
Our Black Pomfret (Mid Size) is a favorite among seafood lovers. Each kilogram contains 3-4 pieces of this flavorful fish, making it perfect for a variety of dishes. Known for its rich taste and firm texture, Black Pomfret is ideal for grilling, frying, or preparing delicious curries.
Category: All Sea Foods , Sea Fish Tag: Black Pomfret , Pomfret - Mid size Share:
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Our Black Pomfret (Mid Size) is a favorite among seafood lovers. Each kilogram contains 3-4 pieces of this flavorful fish, making it perfect for a variety of dishes. Known for its rich taste and firm texture, Black Pomfret is ideal for grilling, frying, or preparing delicious curries.
Health Benefits:
Black Pomfret is not only tasty but also packed with essential nutrients. It is an excellent source of protein, omega-3 fatty acids, and various vitamins and minerals. Including this fish in your diet supports heart health, improves brain function, and contributes to overall well-being.
Why Choose Us:
At A.J.L Sea Food, we prioritize quality and freshness in all our products. Our Black Pomfret (Mid Size) is sourced from reliable suppliers and handled under strict health guidelines to ensure the best quality. Visit our live shop to select your fresh seafood directly.
Cooking Process:
Preparation: Clean the Black Pomfret by removing any scales and innards. Rinse it thoroughly under cold water and pat dry with a towel.
Marination: Mix mustard oil, turmeric powder, red chili powder, and salt in a bowl. Coat the fish with this marinade and let it rest for about 30 minutes to absorb the flavors.
Cooking: Heat oil in a frying pan or preheat the grill. Fry or grill the marinated fish for about 5-7 minutes on each side, or until it is golden brown and cooked through.
Serving: Serve the fish hot with steamed rice and a side of spicy chutney or salad for a delightful meal.
