BDT 400.0 / kg
Our Indian Mackerel (আয়লা) offers a delightful seafood experience with 7-8 pieces per kilogram. Known for its rich flavor and oily texture, Indian Mackerel is perfect for grilling, frying, or making traditional fish curries.
Category: All Sea Foods , Sea Fish Share:
Order within the next for dispatch today, and you'll receive your package between
Our Indian Mackerel (আয়লা) offers a delightful seafood experience with 7-8 pieces per kilogram. Known for its rich flavor and oily texture, Indian Mackerel is perfect for grilling, frying, or making traditional fish curries.
Health Benefits:
Indian Mackerel is a superb source of high-quality protein, omega-3 fatty acids, vitamins, and minerals. Including this fish in your diet can support heart health, boost brain function, and provide essential nutrients for overall well-being.
Why Choose Us:
At A.J.L Sea Food, we prioritize quality and freshness in our products. Our Indian Mackerel (আয়লা) is sourced from trusted suppliers and handled under strict health guidelines. You can also visit our live shop to select your fresh seafood directly.
Cooking Process:
Preparation: Clean the Indian Mackerel thoroughly, removing any scales and innards. Rinse under cold water and pat dry.
Marination: In a bowl, mix mustard oil, turmeric powder, red chili powder, and salt. Coat the fish with this marinade and let it sit for about 30 minutes to absorb the flavors.
Cooking: Heat oil in a pan or grill over medium heat. Add the marinated mackerel and cook for about 5-7 minutes on each side or until the fish is golden brown and cooked through.
Serving: Serve hot, garnished with sliced onions and green chilies. It pairs well with steamed rice or traditional Bangladeshi flatbreads.
